Transformative coaching programs
Discover your true potential, navigate life's transitions with courage, and create a richer, more intentional life through evidence-based holistic health, mindset, and leadership coaching.
Tailored pathways to sustainable growth
Whether you are seeking deep hormonal and nutritional balance, working through major life milestones, or elevating your interpersonal impact, each structured program offers dedicated support tailored to your journey.
3-month foundation
12 weekly 1-on-1 sessions (55 mins) focused on holistic integrative nutrition, personalized reflection handouts, and continuous email check-ins between sessions.
6-month advanced
18 private 55-minute sessions (weekly for 3 months, then bi-weekly for 3 months) designed for accelerated habit transformation and deeper personal accountability.
1-on-1 session MBTI®
Discover your potential in a personalized 2-hour session. Gain practical insight into your preferences, strengths, communication style, and decision-making.
A holistic, science-backed approach
Combining an engineering background with certified integrative nutrition, hormonal health expertise, and nearly two decades of international soft-skills training, Elisa guides you with clarity, compassion, and structure.
Holistic integrative nutrition coaching
Real well-being requires more than generic diets. As an IIN-certified health coach with specialized hormonal health training, Elisa works closely with you to tackle anti-inflammatory nutrition, sustainable weight loss, autoimmune challenges, and maternal wellness, including pregnancy, natural and IVF conception, and infant nutrition.
Leadership, personality, and life milestones
Major life transitions call for resilience and self-awareness. Leveraging certified MBTI® frameworks and 20 years of international training with organizations like TEDx, Toastmasters, and BEST, we develop actionable communication tools and emotional agility to help you lead your life and career with confidence.
